Chase Creatine Orange (120g) is crafted from 100% pure, pharmaceutical-grade micronized creatine monohydrate to support superior absorption, strength, recovery, and athletic performance. Infused with a refreshing Orange flavour, it delivers clean, effective results without any fillers or shortcuts. Suitable for men and women with an active lifestyle. Mix 1 scoop (4g approx.) with 150–200ml of cold water, shake well, and consume immediately. Take 1–2 servings daily as advised by a dietitian. Store out of reach of children. Not recommended for individuals below 18 years of age. Pregnant or lactating women and individuals with any medical condition should consult a dietitian before use. Do not exceed the recommended usage. Drink 3–4 litres of water daily. Not for medical use and not a substitute for a varied diet.