Steadfast Nutrition’s Milk Thistle is one of the safest, most natural, and reliable supplements for improving liver health and protecting it from damage. Milk Thistle has been used as a complementary therapy for several liver, kidney, and gallbladder ailments for over 2000 years. The active ingredients in Milk Thistle are a group of plant compounds called silymarin that account for its beneficial effects. Silymarin is an effective liver detoxifier and cleanser that helps control chronic liver diseases. It has many antioxidant properties that may help the liver and gallbladder repair itself by encouraging new cell growth. It also helps protect the liver from damage from alcoholic and non-alcoholic fatty liver disease, hepatitis, and liver cancer.